Prietl B, Treiber G, Pieber TR, Amrein K.Vitamin D: emerging roles in infection and immunity. Effects of vitamin D supplementation on muscle strength in athletes: a systematic review. Chiang CM, Ismaeel A, Griffis RB, Weems S.Calcium, vitamin D, vitamin K2, and magnesium supplementation and skeletal health. Effects of vitamin D supplements on bone mineral density: a systematic review and meta-analysis. The Synergistic Interplay between Vitamins D and K for Bone and Cardiovascular Health: A Narrative Review. van Ballegooijen AJ, Pilz S, Tomaschitz A, Grübler MR, Verheyen N.Take 1 chewable tablet daily or as directed by your healthcare provider. Supports healthy mood and stress levels.Supports cardiovascular function and healthy, flexible arteries.

Supports bone health and proper calcium utilization and storage.One chewable vitamin D 3K 2 tablet provides 100 mcg of MK-7, a highly bioactive form of vitamin K 2, and 5000 IU of a highly bioavailable form of vitamin D 3 (cholecalciferol). Vitamin D is also crucial for activating the body’s immune defenses, and vitamin D receptors in the brain may affect proteins associated with mood, learning and memory, and motor control. Vitamin K 2 as MK-7 is the most bioavailable form and more powerfully influences bone building than other forms, and vitamin D is more than just a vitamin – it influences more than 2,000 genes in the body. The combined approach not only benefits bone and cardiovascular health but overall health as well.

It’s well-known vitamin D assists calcium absorption, but it’s vitamin K that guides the calcium to bones and prevents its absorption into organs, joint spaces, and arteries, including heart arteries, which can be problematic. Vitamin D 3 and vitamin K 2 are essential micronutrients many people don’t get enough of and taking them together is ideal.

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